Archive for the ‘Insight of the Week’ Category

Return from the Planet Pandora

December 30, 2009

Avatar the MovieIt took me two days to shake off the choking Pandoran dust from an ill-conceived journey to the movie theater this week.

Avatar, the smash hit of director/writer James Cameron, would not normally have seduced me from my quiet home, but one of my offspring, a 32-year-old person I will not name, to protect him from embarrassment, urged me to go, based on the enthusiastic endorsement of one of his friends.

These are grown men, with well-developed life skills, and I thought I could trust their judgment. But to be on the safe side, I double-checked the decision by perusing the Movie Review Query Engine website, glancing down a long list of mostly favorable critics’ ratings, with raves from viewers. And I looked over the New York Times review. It appeared that the movie was an extravagant technological feat with a philosophical heart — a spiritual message for Earthlings.

The trip to planet (or rather moon) Pandora required a trip to the mall, a less-than-heart-nourishing venue, followed by an hour wait in a line, surrounded by adolescents with cell phones. This could have been preview enough for me, if I had been alert. But I persevered.

Before the film began, a mother with two toddlers took seats behind us, and the baby — about 18 months — started to scream. This was even before the first blast from Surround Sound. My heart broke for these little ones, but then brightened when Mom gathered up the children and left. They should be in bed, not a dark, noisy movie theater. But they all soon returned, laden with popcorn, snacks and soft drinks, and the movie began.

I would grudgingly admit that the 3-D effects were amazing, but their novelty was dismantled by ear-splitting, throbbing noise and savage violence for the next two-and-a-half hours. For much of the movie, I covered my ears, sometimes also closing my eyes. I kept hoping for a more interesting plot, with a little bit of character development. Several times when the sound momentarily abated, the little three-year-old behind us piped up, “Mommy, what happened?” The tragedy of the children behind us was that, after the movie, they had to go home with a mother who was numb to their needs.

The movie glorifies a tall, blue-skinned humanoid race of Na’vi, who have a belief that all things are one and who commune with nature. But this foundation concept isn’t developed and isn’t believable: the aboriginals live crowded into an immense tree, like a gargantuan condo, while their countryside is overrun with flying, running, thundering, teeth-baring predators.

The movie’s main complication is that Earth industrialists/military/scientists are prepared to kill the Na’vi and ravage their lands in order to exploit their deposits of a mineral called Unobtainium. (I like this name!)

But the resolution is the same old formula that our terrestrial governments have favored for centuries — that violence and exploitation are to be met with ever-greater violence and exploitation.

I stumbled out of the theater feeling shell-shocked, and even my son said the film was “over the top.” My husband’s PTSD was triggered, and we both vowed to never enter a movie theater again.

What MIGHT have been entertaining, intriguing, uplifting?

Wouldn’t it have been wonderful if the Na’vi, who are so attuned to divine sources, puzzled out a peaceful, yet creative, even mind-blowing or paradigm-shifting way to dissuade the Earth colonialists? A solution that didn’t involve war?

I think THAT would make a good story.

Squirrel Communion

September 5, 2009

Spent an hour or two on our “treehouse” deck thirteen feet up, among three lovely maple trees in the backyard, readying Outliers by Malcolm Gladwell. A cautious but curious squirrel scampered within four or five feet of me, held eye contact, disappeared, then reappeared a couple of times, chittering what was probably either an introduction or a dismissal. After a cordial lapse of time, he went back to his nest, and I to mine. I wonder if he considered me an outlier.

The Limits of NVC

July 2, 2009

The great test of putting nonviolent communication into practice is using it in the heat of an argument with one’s spouse. I’ve been curious and interested to notice how ineffective it is under those circumstances. The NVC process is like a recipe, with a checklist (observation, check, feeling, check, need, check, request, check). The person with raging emotions will not be mollified by the professorial-sounding partner with a checklist, in my experience.

I had great success this week, as I was suppressing a desire to cry and scream simultaneously (I was alone at the time), by opening Eckhart Tolle’s “A New Earth” and reading at a random spot. It provided the perfect aid: notice the breath, how it moves in and out, how there is a natural pause when the lungs are empty. Then notice all the feelings in the body, and try to detect the liveliness that is the nonphysical foundation underlying the body.

Instantly I was relieved of the psychological pain. I found peace and went about my day if not outright happily and least with pleasure and serenity. The clouds of conflict dissipated quickly, as they always do anyway.

I know Marshall Rosenberg has great success even when combatants are in a high state of emotion, but for me it’s best to allow the emotion to run its course, and then later to listen/speak compassionately. Tolle’s equation of the pain body with both the ego and thoughts is, for me, a crucial key to psychological freedom.

A civil tongue

April 17, 2009

I was babysitting my 5-year-old grandson, Cadan, this week and found myself shocked at a particular word that came out of his mouth.

After picking him up from Kindergarten, we went to his house and settled into the usual tug-of-war joint activities. He wanted to play with action figures, of which he has many, including Batman, Superman, a couple of scuba/soldier guys in camo with swim fins, a frog-like humanoid, a pirate, and several unnamable mechanical creatures. I suggested they have a birthday party and dance together. He liked this, as long as the dances involved two figures smacking each other and flying through the air. At his urging, I spent maybe 10 minutes searching high and low for Spiderman, who simply could not be found. The party had to go on without him.

Finally, I told him it was my turn to sit quietly with my puzzles, a magazine of “logic” games that I find relaxing. Cadan noticed my cup of tea and asked if he could have some. He explained that he is allowed to drink English Breakfast tea, which has some caffeine, the substance that I just objected to him imbibing, and this convinced me that a quarter cup of Earl Gray might be an allowable treat for him. Cadan, after all, has a grandfather who is a bona fide Englishman, and therefore, it must be acceptable to carry on the tradition.

After the tea, Cadan asked me where the saltshaker was. He explained that he had a sore in his mouth, and that his other grandma had advised him to rinse his mouth every day with saltwater. So while he was busy with this, I went into the living room and sat down again. After hearing him clattering about and spitting (in the sink, presumably), I heard him say, “This tastes kinda like crap.”

“What did you say?” I asked.

His voice came from the kitchen. “It tastes like crap.”

I’m sure my tone got serious. I said, “Cadan, that’s a coarse word.”

“What do you mean?”

“It’s not a very nice word,” I explained.

“Then why do people say it?”

“Well, I guess some grownups think it’s funny, but it’s a coarse word.”

“It’s NOT funny, and you are WRONG as well,” he said to me. (Those were his exact words. I wrote them down on page 10 of my PennyPress special edition.) The interchange with Cadan had reached a crescendo, and I let it slide into silence. Enough said, I thought. But he was obviously still mulling it over. He came into the living room and said, “I still think it tastes like crab.”

“Oh!” I said. “Crab.”

“Yeah, you know, in the ocean.” He paused a moment. “Did you think I said crap?”

“Yes.”

He’s learning to spell. “Crab,” he said. “It ends with a D.”

Winter’s Highlights

February 20, 2009

Our town blipped across the nation’s media this winter with a record snowfall. Sixty inches of the picturesque, crystalline stuff fell in the month of December. It clogged streets and sidewalks, collapsed roofs, stressed snow shovels and back muscles.Snowy House

Our front yard became a maze of white tunnels, creating the problem of where to place shovelfuls of new snow, which had to be carried some distance from the walkways and driveway. It took two people to back into the street — one to drive and one to stand outside the car, peering over the berms and directing traffic.

Overwhelmed by these tasks, my husband, Larry, decided to purchase a very expensive, industrial-strength snow blower. (Its pamphlet insists that we call it a “snow thrower.”) A generous friend with a truck drove us to Idaho, where we picked it up. Naturally, it hasn’t snowed again since we squeezed the gigantic orange contraption into our one-car garage, but by god, we’re ready for next winter.

Another milestone this season was that Larry and I completed a months-long reporting package detailing the ongoing saga of public corruption and compromised media in our town, Spokane. This story, which can be seen at Girl From Hot Springs.com and Camas Magazine.com, changed from a tale of greed and financial fraud to one of life and death. This six-minute video offers highlights.

On a happier note, I was tickled last Saturday, Valentine’s Day, to welcome in a new era of world peace and harmony. According to my New Agey friends who follow such things, at dawn on February 14 the moon was in the seventh house, and Jupiter aligned with Mars. So now, as all of us who were listening to music in 1967 know so well, “Peace will guide the planets, and love will steer the stars.”

I’m wondering how this might affect our city’s secretive government. On a more personal note, though, in an area where I have a little more control: if the Age of Aquarius, which means “water-bearer,” brings more snowfall, I’m all set.

My short, surprising career as a grape picker

October 22, 2008

As a young woman I did stuff like this — harvesting, canning, drying food, even cheese-making. But now that my (grown) children have learned that food doesn’t grow on shelves at the market, I’ve been content to leave such activities to the commercial system and young protégés of Martha Stewart.

I should have known my grandmotherly equilibrium would be challenged when I first noticed in early summer that our grape arbor was crammed with tiny clusters of baby grapes. My husband, Larry, and I marveled. We planted these succulent table grapes about thirty years ago, and every fall we jealously savor each little green globe of sweetness. We’ve never before had more grapes than we could eat fresh.

But this seemed almost like a joke. Hundreds of bunches of grapes growing on our 8 x 10-foot arbor. Perhaps the glut was caused by the new soil amendments Larry instigated this year. A passionate organic gardener, he calls his new formula “rocket fuel.”

“We’ll have a grape-picking party,” I told someone who admired the garden.

But you don’t harvest the grapes in late summer, when you might consider inviting friends to a garden party. The fruit of the vine needs a good frost or two to set the sugar. So when the grapes were finally ready to pick last week, it was too cold for a party. Plus it was urgent to pick them now.

So Larry and I brought out two ladders and set to picking. I assumed after a few minutes our work would be done. Then it dawned that this would take awhile. At first I clipped the stems with scissors, but then I found I could just give a little yank and the bunch would fall into my hand. Often a grape would pop and spray me with sticky juice. It went on and on.

My emotions went from being surprised and a little annoyed, to gratitude and awe. The dropping of grape clusters into bowls, pots and brown grocery sacks eventually became a meditation on sunlight, soil, earthworms and water.

I thought of the expression, “I heard it via the grapevine.” Of course, in the olden days the grapevine was your Internet café: you and your friends, moving along slowly, picking, picking, picking, picking, picking. You might as well gossip to pass the time.

But I hadn’t planned very well for the next step. The grapes were all picked (almost – we left some for the birds and squirrels mostly because we were tired). What now? I’d have to bring out the five-gallon canning kettle. I consulted my old Joy of Cooking, whose binding is held together with duct tape, and informed myself on the process.

What? You have to separate the grapes from the stems? Are you kidding? That’ll take forever!

We carried all the sacks and bowls and pots into the garage, where they’d keep cool but not freeze solid. And I scurried to the store for canning jars.

I didn’t think to schedule grape juice production into my workload this week, but there it was. I had to move quickly to preserve this unexpected crop.

A 10-year-old neighbor girl and her friend stopped in for a visit and were fascinated to see me sliding and squeezing grapes off their stems. They asked if they could help crush them. So each one took the potato masher and pumped up and down in the big bowl of green grapes. I scooped out a little cup of the fresh juice for each of them to sample. There. I’ve done my job again of showing children where food comes from.

The production line — de-stemming, crushing, cooking, straining, pouring into canning jars, hot water bath processing — spread out over five days. But today I’ve just completed the last of about thirty honey-colored quarts of juice.

The final note has to be about taste buds. All I can say is that my tongue considered itself Rip Van Winkle, asleep for a hundred years, until it was awakened by a tiny glass of homemade grape juice. It’s not cloyingly sweet like store-bought. It’s sweet and tart at the same time. The tangy flavor explodes in your mouth.

It’s as though a wanton Mother Nature is saying, “Stay close to me, sweetheart, for a good time!”

In defense of being idle

September 12, 2008

At the Democratic National Convention recently we heard several references to the postulate that if we work hard, we should be able to achieve the American Dream.

I was musing over the relation between work and money and suddenly saw it as a chart, divided into four boxes formed by the axes of Work and Money.

Work-Money Chart

Work-Money Chart

Box 1: Hard work, lots of money. This, I suppose, is the American Dream.
Box 2: Hard work, not much money. This is probably the American Reality for most people.
Box 3: Take it easy, plenty of money.
Box 4: Take it easy, not much money.

I don’t know about you, but I think Box 3 has a certain allure.

I’m not thinking of the idle heir to the Great Livery Fortune who put a bullet through his head (I just made that up). I’m thinking of someone like myself. Someone who makes space for being creative, whether we call that work or play, and who also wants to smell the roses, keep a garden, play with a grandchild, meditate, read, take a nap.

By idle I don’t mean drinking beer and watching television.

I mean day-dreaming.

Sitting or strolling through a quiet place.

Letting the mind slow down.

Noticing our own breathing and feeling the life force inside the body.

Making peace with paradoxes.

Like, this chart. An annual salary of $50,000 can seem like riches to someone living on welfare, or it can be insufficient to cover the expenses of a large family in a big city.

In our neck of the woods in Eastern Washington, missionary Marcus Whitman met with some resistance in the 1800s when he wanted to recruit Native Americans to work at his mission in the Walla Walla Valley. The natives had been living a prosperous life with plenty of free time, and they balked at the Protestant work ethic. (I won’t go into that story, which ended badly.)

To wrap up, I think the magical underbelly of the Work/Leisure/Money system is our expectations. Perhaps if we recondition our expectations and desires, we might notice prosperity rising as stress, worry and work-hours decline.

That’s my dream.

Beware of going home again

August 27, 2008

I went to my childhood home last week, flying 1400 miles from Spokane to San Diego.

The purpose of the trip was to meet with my siblings and decide what to do with the old family house.

My mother and father both died over twenty years go, but the ranch style view property in Point Loma was tied up as long as my stepmother continued to occupy it. She passed away a couple of months ago, in her late 80s. We hadn’t stayed in touch. She suffered from dementia, so her passing seemed a blessing.

Staying in the house surprised me. I loved being with my sisters, Sue and Marcie, a few other family members, plus my son and daughter. Without a stick of furniture we all slept in sleeping bags on the floor. Fortunately we had working electricity and a refrigerator, but the campsite atmosphere was festive.

The panoramic view of San Diego’s glittering skyline, from Harbor Island, across downtown’s high rises, to Coronado and the hills of Tijuana, was even more beautiful than I remembered.

I lived in that house from 1952 until I graduated from high school in 1965.

To my reckoning, I probably hadn’t slept there since 1966.

I felt a delight last week, even euphoria, to be with Sue and Marcie. We captured the camaraderie that marked the best part of growing up together. The intensity of my love for them felt sweet.

But now that I’m back in Spokane, I have been overcome by sad feelings, shivers of dread and fear, remorse over things said or not said long ago, huge regret that I never got really close to my parents, that they died when I was in my 30s (Mom from cancer, Dad from emphysema), all of us somehow immature. So easily hurt.

I wanted some relief from this heavy heart, so I meditated and asked for help. A Presence assured me that the darkness I felt was endemic on this planet.

“Your Earth is one small activity in one classroom, and it isn’t to be taken too seriously,” said the Presence.

The voice, which I’ve heard many times before, a shy angel-type personality that only comes when I invite her, suggested a mental journey.

“Take a ride on my consciousness,” she told me, “and lift above the web of misunderstandings on your plane.” She said we all are showered with love and blessings, and that if we focus on our mission — to give love to each other — then we’ll rise above the darkness.

Which way is up?

July 28, 2008

My high school science teacher once told the class of a fiendish experiment. To see what would happen to people floating around in space, NASA fitted a group of astronauts with convex goggles that turned the visual world upside down. The men (the only gender allowed to be astronauts in the 1960s) had to wear the contraptions day and night.

Of course they were stressed. But gradually they adjusted to the hardship of stumbling around blindly.

The shocker was that on day twenty-six, one of the men suddenly saw the world right side up. By day thirty, everybody could see straight! With the goggles on!

I was reminded of this recently when I read of the NASA experiment in the book The Answer, by John Assaraf and Murray Smith. They referenced the test results as a powerful example of the brain’s “neural reconditioning” ability.

The new book is an offshoot of the wildly popular book and DVD The Secret by Rhonda Byrne, in which Assaraf is quoted. But Assaraf does a better job of synthesizing the disparate sciences that relate to perception, thought, behavior, the conscious and unconscious mind, and the quantum field than anything I’ve come across.

The bottom line is the same as The Secret — the assertion that our thoughts create our reality. This is the same startling message that now-deceased channel Jane Roberts wrote about in a series of New Age books published in the 1970s, where the otherworldly entity “Seth” said about a million times, “You create your own reality.”

I used to feel so perplexed by this. Okay, so what now? How can I change my reality? I didn’t consciously create certain unpleasant aspects of my reality.

John Assaraf provide the answer to that question (ha ha). He shows how it’s the unconscious mind that is the workhorse/creator of our life experience, and he promotes a method of three meditations a day for re-wiring the unconscious. (You should only bother to do this if you want greater health, prosperity or enjoyment of life.)

I’m now trying to reconcile these messages with the profound wisdom of Echkart Tolle and his book A New Earth.

Tolle says that all my wanting comes from the ego, which is identified with form rather than essence. The ego is never satisfied, and form will never bring joy. We WILL grow old and die (duh), so don’t bother getting all attached to, or identified with, the body.

So I guess I shouldn’t wish for worldly success or more stuff (what about plants for my garden, Eckhart?).

What Tolle offers instead is a really different formula for personal change. That if I keep bringing myself into the present moment, I will feel right now an ineffable joy, peace, sense of power and connection (to that same quantum field Assaraf talks about) that I would never feel otherwise.

I don’t know about you, but this advice really turns my world upside down.

Oh, and I should mention a point Assaraf missed about those poor astronauts. After they removed the goggles, the world was upside down once again.

Spicing Up Middle Age

July 14, 2008

Radio host Alice Hornbaker of “Grandparenting Today,” WMKV 89.3 FM in Cincinnati, interviews Judy Laddon about the wit and wisdom of Sally Pierone. What can a person do to recharge her middle years?

To listen, click here.


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